Happiness & Peace

“Happiness, not in another place but this place...not for another hour, but this hour.” ~ Walt Whitman

Developing well-being, contentment, peace and happiness is integral to having the best existence possible. 

Watch this Ted Talk by: Shawn Achor The Happiness Advantage 

Read about Taking in the Good or Taking in the Good vs. The Negativity Bias by Rick Hanson

A free online course exploring the roots of a happy, meaningful life.  Learn more about The Science of Happiness through the University of California, Berkeley Greater Good Science Center's free course